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Caffeine in coffee and other beverages:
| Beverage | Caffeine content (mg) |
| 8 oz. cup of coffee* | 65 -120 |
| 8 oz. cup of Decaffeinated coffee | 0.2 - 0.4 |
| 1.5 - 2 oz. shot of espresso | 80 - 100 |
| 12 oz. cola drink | 38 - 45 |
| 8 oz. cup of tea | 20 - 50 |
| 8 oz. cup of hot cocoa | 2 - 20 |
| *Coffee: The lighter the roast, the higher the caffeine content. Therefore, for the same amount of coffee, a light roast, like a breakfast roast, will have relatively the highest caffeine content. A medium roast slightly less caffeine. A dark roast, like French roast, will have the least caffeine. |